Take time for yourself. You’re worth it.

by Douglas Hoffman on May 25, 2021

So many people have been under stress since the pandemic hit. Doing things we used to do to relax are not easily done with social distancing and travel restrictions. There is only so much binge watching a person can handle so it’s important to make time for yourself to off gas, relax, and find a moment of Peace & Zen. Some people may remember the old t.v. commercial for Calgon bath products. It showed a person coming home from a long day of stressful work and letting it all go away by simply soaking in a Calgon bubble bath. Today, bubble baths are still great, but there are many ways to find that easy peaceful feeling. Some mediate. Others go the beach, walk in the forest, ride bikes, work out, sculpt, paint, or play music.

I am fortunate to be a scuba diver and landscape photographer, and be able to immerse myself into the world beneath the surface as well on the shore. What is your passion or place of zen?